Bharatiya Yog Sansthan
Exploring Concentration, Meditation & Absorption
Vibhuti Pad residential shivirs are designed for intermediate sadhaks who wish to deepen their meditation. It explores the concepts of Samyama—the integration of Dharana (concentration), Dhyana (meditation), and Samadhi (absorption)—leading to heightened inner awareness and mental clarity.
Key Features & Information:
- Focus on Samyama: Concentration, Meditation, and Absorption.
- Understanding mental energy channels and blocks.
- Techniques for deep focus and emotional control.
- Quiet introspection and silent contemplation sessions.