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Sadhan Pad (Dhyan Shivir)

Bharatiya Yog Sansthan

Inculcating Discipline and Spiritual Practices

Sadhan Pad represents the initial stage of our residential meditation camps. It focuses on setting a strong foundation for spiritual growth by establishing a disciplined daily routine, practicing physical cleansing (kriyas), studying classical scriptures, and refining basic meditation postures.

Key Features & Information:

  • Introduction to daily spiritual routines (Sadhana).
  • Learning physical and internal cleansing techniques.
  • Studying Hatha Yoga and Patanjali Yoga Sutra basics.
  • Building concentration and meditative stability.
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Sadhan Pad (Dhyan Shivir)