Sutra Neti Kriya

Nasal Cleansing Using Cotton Thread or Rubber

Sutra Neti is an advanced nasal cleansing technique where a lubricated cotton thread or thin rubber catheter is passed through the nostril and pulled out through the mouth. It massages the nasal passages, desensitizes membranes, and provides relief from chronic nasal blockages.

Key Features & Information:

• Massages nasal membranes and opens blocked airways.
• Prevents frequent colds, coughs, and sinus issues.
• Improves eyesight and stimulates olfactory nerves.
• Always practice under expert supervision.