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Corona Yog Protocols

Bharatiya Yog Sansthan

Strengthening Lungs & Boosting Immunity

During the pandemic, Bharatiya Yog Sansthan formulated specialized 'Corona Yog' breathing protocols to help build respiratory capacity, improve blood oxygen levels, and support post-recovery rehabilitation. These sessions continue to benefit sadhaks globally.

Key Features & Information:

  • Specialized lung-strengthening breathing exercises.
  • Immune-boosting pranayam and light stretching routine.
  • Post-viral fatigue recovery and rehabilitation tips.
  • Guided online sessions available for remote sadhaks.
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Corona Yog Protocols